KIWIFRUIT - KIWIFRÜCHTE - KIWI - 新西兰几维鸟 - киви

KIWIFRUIT / KIWIS

Kiwifruit are small fruits that pack a lot of flavor and plenty of health benefits. Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it.

Benefits:

  • Helps treat asthma.

  • Aids digestion.

  • Boosts immune system.

  • Helps prevent sickness.

  • Manages blood pressure.

  • Reduces blood clotting.

  • Protects against vision loss.

WE HAVE
1 VARIETY OF KIWI FRUIT
HAYWARD

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SEASON
MARCH TO AUGUST

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